The Alpha Concepts View

What’s in a name?

The alpha state implies eyes-closed relaxation.  The mind begins to drift and the cares of the conscious world tend to slip away.  When you receive a massage, this alpha state can be the first stage of learning – to relax, to understand the feeling of the body and muscles when tension begins to leave them and they return to their neutral state of being.  Touch is one of the foundational needs of every human being, which makes a good massage a profoundly meaningful experience.

 For most of us, relaxation and relief from the cares and concerns of life is a learned skill.  We commonly find ourselves overstressed and over-tense.  Our neck and shoulders are tight, our breathing is shallow and our mind is occupied with the cares of the day.  A good massage, when learned relaxation is the therapeutic goal, offers a glimpse at what de-stressing is about.  Over time, and with repeated massage, a person trains their body to find that relaxed state, even in the presence of stressors.

Work-life balance is a term now in common use in the business world.  It suggests that working for the organization isn’t all there is to life; that we need to find some time to appreciate family and friends.  But many people find it difficult to “turn off” the workday noise and settle into a peaceful, loving enjoyment of healthful relationships.  Massage is a wonderful way to tame the tension and overcome the tendency to hang on to the problems at the office.

The term Alpha also implies "first."  Alpha Concepts endeavors to remain among the first in Sacramento for the quality of the massage and customer service you will receive.  Your sense of safety and well-being come first here.

As a massage therapist with more than 850 hours of formal classroom training and  30+ years' experience, I look forward to serving you and helping you to address your therapeutic goals.  If you wish, please feel free to contact me personally prior to scheduling your first massage.  Ask questions and learn more about my background and experience, and what you might expect during your massage.